Healing PTSD Without Medication: How EMDR and CBT Help the Mind Recover
❝PTSD may follow trauma such as accidents or reserve duty, leading to nightmares, anxiety, and sleep problems. EMDR and CBT help the brain reprocess trauma and reduce distress, without medication. Through talk therapy, clients regain calm, resilience, and a sense of safety in daily life.❞
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About The Author
“Treatment of depression and anxiety, ADHD, PTSD, trauma, stress, medical coping, difficulties on a sexual background, layoffs, sleep disorders, addiction, self-confidence, OCD, and parenting difficulties, couples & sex therapy. CBT and career counseling in video sessions & face to face meetings.”
Sofiya Valshonok is a qualified CBT Psychotherapist, based in Herzliya, Israel. With a commitment to mental health, Sofiya provides services in , including Relationship Counseling, Trauma Counseling, Relationship Counseling, CBT, EMDR, Family Therapy, Individual Therapy, Guided Visualisation, Sex Therapy and Skills Training. Sofiya has expertise in .
