Mrs Siyana Yaneva

Bringing psychology, gentle somatic work and movement together, I guide sessions toward noticing bodily signals and testing small changes that shift feelings and behaviour. In Limassol or online, in Bulgarian or English, sessions move at your pace—short inquiry, mindful sensing, practical experiments you can try between meetings. We track patterns in body sensations, thought habits and daily routines, cultivating steady regulation rather than quick fixes. People facing anxiety, stress, trauma or difficult transitions often find this paced, embodied way grounding and clarifying.