Ms Simona Criveanu

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.