Shristy

Ms Shristy Agarwal

Counseling Psychologist

I am a dedicated therapist with over 2.5 years of experience and 1000+ therapy sessions. My approach is integrative, blending Trauma-Focused, Cognitive-Behavioral, and Mindfulness-Based Therapy. My goal is to empower my clients with compassionate support on their journey toward self-awareness, healing, and growth.

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About Me

I offer compassionate support for your journey toward self-awareness and healing. My integrative approach blends Trauma-Focused, Cognitive-Behavioral, and Mindfulness-Based Therapy. This approach is shaped by my experience from over 1000 sessions. We can explore mindfulness practices to build inner strength. I aim to empower you with practical tools. If you are ready for a collaborative path towards lasting growth, I am here to guide you.

Approach

Empowering you toward greater self-awareness, I shape sessions around attuned listening, clear goals, and small, doable shifts. I work both in-person in Surat and online, in English or Hindi/Urdu, keeping pace steady and collaborative so progress feels measurable. Sessions blend gentle trauma processing, CBT-style experiments, and short mindfulness exercises you can try between meetings, with regular check-ins to adjust what helps. This way of working often resonates with adults and couples facing relationship changes, relocation, or burnout.
Contact Shristy

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Counseling
  • Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Divorce Counseling
  • Relocation / Expat
  • Life Transitions
  • Codependency
  • Self-Esteem
  • Stress / Burnout
  • Trauma

Professional Title:

  • Counseling Psychologist

Qualifications


Amity University

Lady Shri Ram College for Women

I AM Wellbeing

Service Area


Online

In-person & Online

Vesu

Surat, Gujarat

India

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