Ms Shivangi Anil

Counseling Psychologist

“I support young and middle-aged adults to live more fulfilling lives, both personally (relationships & family concerns) and professionally (career transitions & burnout)”

About Me

I am a licensed psychologist and counseling psychologist based in New Delhi, India. I help teens and adults manage life transitions, behaviour and conduct issues, career choices, mood disorders, and challenges from physical disability. I provide coaching and relationship counseling to help you set goals and build practical coping skills.

Approach

I use an eclectic approach to therapy that draws from a solution-focused approach, Rational & Emotive Behaviour Therapy, and Acceptance and Commitment therapy. Each session and the approach therein is tailored to the client's needs.

Contact Shivangi

Ask a quick question or arrange a time to meet.

Basic Information

New Delhi, India

Services

I help young and middle-aged adults fo from surviving to thriving both professionally & personally

Services Offered:

•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

•Adults
•Couples
•Elderly
•Families
•Individuals

Area of Expertise

Scope of Practice:

•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Physical Disability
A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.
•
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
•
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.