Ms Shelley Read
Registered Counselor
“I focus on supporting individuals as they define and strive towards their personal mental health and emotional wellness goals.”
About Me
Navigating life's challenges can feel overwhelming. I offer a grounded space to explore what emotional wellness truly means for you. Together, we will clarify your unique mental health goals. We then develop practical strategies to help you move towards them. Clients find my collaborative approach empowers them to define their path forward, building lasting resilience and confidence.
Approach
From clarifying what matters to you, I guide a steady, practical process that balances careful exploration with doable action. In my Kitchener practice I keep a calm, focused rhythm—brief check-ins, targeted skills and paced reflection between sessions so work fits your life and energy. We test small changes together, adjust based on what feels sustainable, and build responses that carry into everyday moments. Those coping with loss, trauma, anxiety or major life shifts tend to find this steady, hands‑on way of working helpful.
Services
Services Offered:
- •Counseling
- •Trauma Counseling
- •CBT
- •Individual Therapy
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Dementia
- •Personal Development
- •PTSD
- •Trauma
Professional Title:
- •Registered Counselor