Sharmistha

Dr Sharmistha Mondal

Psychologist

“Multi-culturally competent, proficient, award-winning and recognised, working predominantly with adult population.”

About Me

As a clinical psychologist, I support adults navigating life's challenges. My multi-culturally competent approach means I deeply understand and respect diverse backgrounds. This ensures our sessions are a welcoming space where your unique story can be heard without judgment. We explore your concerns together, finding ways that truly honour your individual context. Clients seeking a nuanced, understanding perspective will find a good match here.

Approach

Cultural attunement guides how I shape therapy — I focus on clear, paced work that honours each client's background while staying goal-focused. Based in Bangalore, I offer in-person and online appointments in English, Bengali, Hindi/Urdu and Kannada, creating predictable structure and room for your personal narrative. Sessions blend assessment, practical skills and reflective inquiry: we track patterns between meetings, use mindfulness and tailored strategies for anxiety, mood, relationships or addiction, and adjust based on what helps you most. Those seeking practical, culturally respectful partnership tend to find this approach useful.
Contact Sharmistha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

University Grants Commission (UGC)

Qualifications

CHRIST (Deemed to Be University)

CHRIST (Deemed to Be University)

Johns Hopkins University

Yale University

Wesleyan University

Service Areas

Neeladri Road

In-person & Online

Electronic city

Bangalore, Karnataka

India

Electronic city, Bangalore, India