Sarah

Ms Sarah Rollins

Social Worker (Mental Health)

“An empathetic, strength based therapist specializing in trauma and axiety using Somatic Experiencing, EMDR and IFS and other approaches.”

About Me

I support individuals navigating trauma, mental health challenges, and addiction, drawing on an empathetic, strength-based approach. Using Somatic Experiencing, I help you explore how past experiences impact your present well-being. This gentle, body-centred work helps release stored tension, fostering calm and resilience. You will find a welcoming space to rediscover inner strengths and build effective coping strategies for daily life.

Approach

Healing unfolds through attuned, paced work that couples calming the nervous system with curious exploration of the parts of you that hold difficult memories. In sessions in Southfield, Michigan or via secure online meetings, I track sensations, invite gentle movement or breath, and use focused processing to allow stuck moments to shift without rushing you. Between sessions we set clear, manageable experiments to practice safety and notice change in daily life. This way of working tends to suit adults seeking steady, embodied relief from anxiety, trauma, or mood struggles.
Contact Sarah

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Association of Social Work Boards

Social Worker

Qualifications

University of Michigan

Service Areas

Embodied Wellness, PLLC

In-person & Online

Southfield, Michigan

United States

Facebook iconInstagram iconLinkedIn icon