Sarah

Mrs Sarah Homersham

Psychotherapist

“Counselling can help you understand why you think, feel and act as you do. Visit www.mypsychotherapy.co.uk for more info.”

About Me

Counseling offers a unique opportunity to explore why you think, feel, and act as you do. We can gently uncover patterns and make sense of your experiences together. This collaborative process helps you gain clarity, fostering new ways to respond to life's challenges. If you're seeking deeper self-understanding and lasting change, you'll find a supportive, confidential space here.

Approach

I work with steady, curious attention to help you trace how past experiences shape present feelings and choices, translating patterns into practical steps. Sessions are held in Manchester in English, paced to suit you, with space to reflect and try small changes between meetings. We attend to emotions, safety and coping—especially where anxiety, trauma, loss or addictive patterns affect day-to-day life—using clear, collaborative steps rather than jargon. People seeking steady exploration and practical relief often find this way of working helpful.
Contact Sarah

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Qualifications

Bachelor's degree in English and Psychology

Birmingham University

Year: 1990

Memberships

British Association for Counselling and Psychotherapy (BACP)

Counsellor / Psychotherapist

Membership: 93597

Service Areas

Counselling in Gatley

In-person

Cheadle

Manchester, Manchester

United Kingdom

Cheadle, Manchester, United Kingdom