Ms Sarah Changalwa
Counseling Psychologist
“A skilled helper who is very enthusiastic about service provision around individual mental health and wellness.”
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About Me
As a Psychologist, I bring a keen enthusiasm to supporting individual mental health and wellness. I offer a warm, collaborative space where we can thoughtfully explore your experiences and build inner resources. We work together to understand your unique needs, developing practical strategies for daily life. My goal is to help you cultivate lasting well-being and navigate challenges with greater ease. Clients seeking dedicated, skilled support for personal growth will find a committed partner.
Approach
My enthusiasm shows up as steady curiosity paired with clear structure so sessions feel focused yet gently paced. In my Kitale office or in Kiswahili or English online, we use short assessments and practical check-ins to track progress between meetings while making space for the stories that matter. Therapy often blends skill practice, reflective tasks and targeted feedback to help you manage mood, loss, trauma or patterns that sap energy. This way of working tends to suit adolescents and adults seeking concrete change with compassionate support.
Services
Cognitive Behavioral Therapies.
Eclectic Therapy.
Person Centered Approaches.
Humanistic Approaches.
Services Offered:
- •Psych & Diagnostic Assessment
- •Psychometric Testing
- •Counseling
- •Psychological & Diagnostic Assessment
- •Trauma Counselling
- •Relationship Counselling
Works With:
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Depression
- •Anxiety
- •Postnatal or Perinatal Depression
- •Trauma
- •Grief, Loss & Bereavement
- •Relationship Issues
- •Behaviour or Conduct Issues
- •PTSD
- •Suicidal Thoughts
Professional Title:
- •Counseling Psychologist
Qualifications
Laikipia University
The Catholic University of Eastern Africa
Registrations
Kenya Association of Professional Counselors
Counseling Psychologist
Memberships
American Psychological Association (APA)
Affiliate Member
