“I believe we all have the answers within us; sometimes, we need someone to help us find, rediscover, and trust our inner guidance.”
In my practice, I use a person-centered approach that is holistic and integrative while using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Stages of Change, Trauma-Informed Practices, and Internal Family Systems.
Ask a quick question or arrange a time to meet.
“I believe we all have the answers within us; sometimes, we need someone to help us find, rediscover, and trust our inner guidance.”
In my practice, I use a person-centered approach that is holistic and integrative while using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Stages of Change, Trauma-Informed Practices, and Internal Family Systems.
Ask a quick question or arrange a time to meet.
National Louis University
Licensed Professional Counselor
National Louis University
Licensed Professional Counselor