Ruth

Ms Ruth Beltran

Licensed Mental Health Counselor

Caring counselor who helps you use your strengths to cope with life's challenges and transitions career, relationship, grief issues,etc

About Me

As a caring counsellor, I help you navigate significant life challenges and transitions. This includes career shifts, relationship changes, or the complexities of grief. My focus is always on your inherent strengths. We’ll work together to identify and build upon these, developing practical tools for coping. Sessions offer a supportive space where you can feel empowered. This collaborative approach helps you find a resilient path forward.

Approach

Centering what already works for you, I structure sessions around practical steps and gentle reflection so change feels manageable and steady. Whether we meet in my New York office or online in English, I keep sessions focused, paced to your needs, and open to whatever feels most useful that week. We set short, achievable goals, practice decision-making for career or relationship shifts, and use brief between-session reflections or exercises you can adapt. This way of working tends to suit adults facing transitions or loss who want clear tools and reliable support.
Contact Ruth

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching
  • Corporate Workshops
  • Counseling
  • Personal Development
  • Online Therapy
  • Skills Training

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Grief & Loss
  • Career Issues
  • Fertility Counseling
  • Relationship Counseling
  • Young Adult Issues

Professional Title:

  • Licensed Mental Health Counselor

Qualifications


Fordham University

Registrations


New York State Education Department; Office of the Professions

Mental Health Counselor

Service Area


Grand Central Station

In-person & Online

New York, New York

United States