Rebecca

Mrs Rebecca Rönnhult Tepper, MSc

Psychologist

Verified

“UKCP-registered existential psychotherapist offering therapy in English and Swedish for individuals and couples. Support for life transitions, identity, relationships, and emotional wellbeing—online or in person. More at rebeccateppertherapy.com”

About Me

I’m a UKCP-registered Psychotherapist in the UK and a Psychologist based in Luxembourg. I work with anxiety, stress, OCD, grief, self-esteem, relationship difficulties, and the psychological challenges of life transitions, cultural adjustment, and identity. Whether you’re navigating change, feeling stuck, or seeking deeper understanding of your experience, I offer confidential individual and couples therapy to help you reflect, reconnect, and move forward with clarity.

Approach

My work is grounded in an existential and relational approach, focusing on how we make sense of our experiences, relationships, and choices within the context of our lives. Rather than offering quick fixes, therapy is a space to slow down, reflect, and develop a deeper understanding of yourself and your patterns. I work collaboratively and practically, tailoring therapy to your individual needs. Together, we explore anxiety, stress, identity, relationships, and life transitions with curiosity and compassion, while also addressing the challenges of living across cultures or feeling disconnected from your sense of self. I aim to create a safe, confidential, and non-judgmental space where difficult emotions can be explored openly. Therapy can support you in building self-awareness, strengthening self-esteem, improving relationships, and finding greater clarity and meaning in how you move forward.
Contact Rebecca

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

offer existential and integrative therapy in English and Swedish, available both online and in person in Luxembourg. Therapy is tailored to your needs and can be short-term counselling or longer-term psychotherapy. Individual Therapy Support for personal challenges including: Anxiety, stress, burnout, and depression OCD and self-esteem concerns Grief, loss, trauma, and emotional healing Life transitions, identity questions, and meaning-making Cultural adjustment and the complexities of expat life Relationship struggles and family dynamics Therapy provides a safe, reflective space to explore your experience, build resilience, and foster growth at your pace. Couples & Relationship Therapy I work with couples to strengthen connection, improve communication, and navigate challenges together, creating a collaborative space for deeper understanding and change.

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Therapy with Rebecca

UKCP

Qualifications

Master of Science

Middlesex University

Year: 2025

BACHELOR IN PSYCHOLOGY

LINNE UNIVERSITETET

Year: 2024

Postgraduate Diploma

NEW SCHOOL OF PSYCHOTHERAPY AND COUNSELLING

Year: 2025

Memberships

UK Council for Psychotherapy (UKCP)

Service Areas

Therapy with Rebecca

In-person & Online

Luxembourg, Luxembourg

Luxembourg

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Luxembourg, Luxembourg