Ramona

Ms Ramona Singh

Psychotherapist (Registered)

I am passionate in supporting my clients through life transitions, working and/or living with people from different cultures, and managing the impact of personal life experiences on their workplace performance and behaviours. My practice integrates existential, attachment, compassion and solution focussed modalities.

About Me

I support clients navigating significant life transitions and adapting to diverse cultures. We also explore how personal experiences influence workplace performance and behaviours. My practice integrates approaches like solution-focused therapy, helping you identify clear, practical steps forward. This offers a compassionate space to understand your unique journey, building resilience and confidence. I aim to help you gain clarity during times of change.

Approach

Together we map practical steps that make change feel possible while attending to meaning, attachment patterns and the cultural shifts that shape your choices. Sessions in Chippendale or online in English are paced to your needs—sometimes exploratory, sometimes brisk—and often include small between-session experiments to test what helps. I blend reflective listening with focused problem-solving, tracking how personal history shows up at work and in identity as we go. This approach tends to suit adults navigating relocation, career transitions, loss or questions of belonging.
Contact Ramona

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Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Retirement

    The transition from working life to retirement, which can bring loss of identity, purpose, routine, and social connection alongside newfound freedom.

    Learn more about Retirement
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications


Jansen Newman Institute, Sydney NSW

Registrations


Psychotherapy and Counseling Federation of Australia (PACFA)

Psychotherapist

Service Area


Online from Australia

In-person & Online

Sydney, New South Wales

Australia

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