Polina

Mgr Polina Udodenko

Psychologist

Online therapy and counseling | Ukrainian therapist | LGBT+ friendly | English, Ukrainian, Polish, Russian

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About Me

I help you explore challenges and find clarity in a way that feels safe and supportive. I offer sessions in English, Ukrainian, Polish, or Russian, so you can speak in the language that feels most natural to you. I work with people from diverse cultural backgrounds and create a welcoming, affirming space for LGBTQ+ clients.

Approach

My work focuses on helping you understand what matters to you and take practical steps toward feeling more stable and connected. I use an analytical approach and draw on TF-CBT principles, integrating elements of existential therapy, with a focus on meaning, personal values, and individual experience. Confidentiality and an individual approach are core principles of my work.
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Basic Information

Services


I work with stress, anxiety, burnout, trauma, relationship challenges, self-esteem, workplace issues, life transitions (including relocation and migration), emotional difficulties, and grief and loss.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adults
  • Couples
  • Groups
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Institute of Biofeedback and Noo-psychosomatics, Lublin, Poland

Kyiv National Taras Shevchenko University

Samriti Institute Is Certified by European University JEAN Monnet A.I.S.B.L.

Kyiv Developing Group of IAAP (International Association for Analytical Psychology)

Registrations


Member of Polish Society of Logotherapy and Noo-Psychosomatics; Https://towarzystwologoterapii.pl/lista-czlonkow

Logotherapist

Memberships


National Psychological Association of Ukraine (NPAU)

Full Member

Membership: https://npa-ua.org/register/udodenko-polina-antonivna-5284/

Service Area


Online therapy and counseling

In-person & Online

Ukraine

Kyiv, Kyiv

Ukraine

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