Penelope Myszka
Clinical Psychologist
verified by TherapyRoute
“I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.”
About Me
I offer a compassionate and collaborative space, guiding you through life's challenges with understanding and support. Together, we'll gently explore the obstacles you face, working to make sense of your experiences. This safe environment can help you integrate past events and find new ways forward. My approach is ideal for those ready to navigate difficulties and cultivate greater well-being.
Approach
In my psychological therapy sessions, I draw from a combination of evidence-based therapies, including solution-focused therapy, ACT, and some elements of CBT. I customize my approach to suit the specific needs and goals of each individual. Through our collaboration, I aim to help you cultivate greater self-awareness, build resilience, and create a more meaningful and fulfilling life.
Services
Anxiety, Stress, Depression, Expat issues, Financial therapy, Psychedelic integration therapy, Relationship dynamics, Identity and Self-Esteem
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness
- •Personal Development
- •CBT
- •Free Consultation
- •Individual Therapy
- •Online Counseling
- •Stress Management
- •Online Therapy
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Life Transitions
- •Personal Development
- •Self-Esteem
- •Spiritual or Faith-Based Counseling
- •Expat
- •Relationship Issues
- •Relocation
Professional Title:
- •Clinical Psychologist
Qualifications
Magister Psychologii (5-Year)
CertificationUniversity of Warsaw
Year: 2020