Dr Pablo Sabucedo
Chartered Psychologist
“I am a BPS-chartered and HCPC-registered clinical psychologist specialised in online therapy.”
About Me
Approach
There are four approaches in psychotherapy: psychodynamic, behavioural, humanistic and systemic. I am integrative: I believe that each of four holds a partial truth. My integrative approach implies, in practice, adapting the therapy to the person, and not the person to the therapy.
My practice is evidence-based [
1
]. If research in clinical psychology has demonstrated something, in the last five decades, is that the therapeutic relationship [
2
], adapted to the patient [
3
], is more important than the model of intervention. My priority, therefore, is to provide you with a calm and secure environment in which you can feel understood and accepted. Adapting my practice, at the same time, to your situation, aim and personality.
In clinical practice, I integrate the existential-humanistic approach (especially person-centred therapy) and the contextual-behavioral approach (especially acceptance and commitment therapy) via the transtheoretical model [ 4 ] and the pluralistic model [ 5 ],
Ask a quick question or arrange a time to meet.
Services
Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. What I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.
My name is Pablo, and I am a clinical psychologist chartered with the British Psychological Society and registered with the British Health and Care Professions Council, as well as a European Psychologist (EuroPsy) registered with the European Federation of Psychology. I completed my MSc and PhD in Clinical Psychology at the universities of Leiden, in Holland, and Roehampton, in London.
I practise primarily (but not exclusively) online, offering psychological care in both English and Spanish. I have practised as a clinician in several countries, working in centres and charities in and beyond Europe, and I have lectured and researched in academia.
You can easily book the first appointment with me by contacting me via email. I am an approved provider with BUPA, AXA, Cigna, WPA, and other UK insurers, as well as with Modern Health.
Services Offered:
- •
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
- •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
- •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
- •
Chartered Psychologist
A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.
Qualifications
Leiden University
University of Roehampton
Registrations
Health and Care Professions Council (HCPC)
Clinical Psychologist
University of Hertfordshire/British Psychological Society
Chartered Psychologist