Reach out however feels easiest, and sessions move at a steady, practical pace that balances listening with problem-solving. In my Northfield office or through secure telehealth, I offer English and Spanish sessions that are relaxed yet focused so the work fits into daily life. Together we map patterns—pain, memory shifts, anxiety, or relationship cycles—and turn them into small, doable steps, with brief between-session tools to try. This approach often helps people managing chronic illness, caregiving, or grief find clearer footing.

Reach out however feels easiest, and sessions move at a steady, practical pace that balances listening with problem-solving. In my Northfield office or through secure telehealth, I offer English and Spanish sessions that are relaxed yet focused so the work fits into daily life. Together we map patterns—pain, memory shifts, anxiety, or relationship cycles—and turn them into small, doable steps, with brief between-session tools to try. This approach often helps people managing chronic illness, caregiving, or grief find clearer footing.