Mrs Mary Catherine McKenzie

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.