Maria Serra

Counselor

“Welcome, This is a space where psychology focuses on what matters most: you. I believe that everyone has the capacity to grow, improve, and find their inner balance, and my goal is to guide you through that process. Here, we work on strengthening your self-esteem, helping you love yourself as you are, and motivating y”

About Me

I offer a welcoming space where you can explore what truly matters. We work together to strengthen your self-esteem, helping you embrace who you are. This process guides you towards a lasting inner balance. Through gentle guidance, we might explore practical ways to nurture self-compassion, building confidence step-by-step. My approach suits anyone ready to invest in personal growth and discover deeper self-acceptance.

Approach

Sessions are paced to your rhythm, turning understanding into clear, doable steps that feel manageable. I work with adults in Barcelona and online, offering Catalan, Spanish and English spaces that are straightforward and respectful. We try short reflective practices, practical self-care experiments and coaching-style check-ins between meetings to build confidence and ease anxious moments. This approach often fits people seeking steady, practical progress toward greater self-compassion.

Contact Maria

Ask a quick question or arrange a time to meet.

Basic Information

Barcelona, Spain

Services

Services Offered:

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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
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Philosophy
A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.
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Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology

Works With:

•Adults

Area of Expertise

Scope of Practice:

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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
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Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety