Mar

Mar Vila Sole

Therapeutic Counselor

“Creo profundamente que crecemos en conexión y todos merecemos una presencia consciente y compasiva que nos acompañe. La terapia es un camino de autoconocimiento y transformación. A través del vínculo terapéutico, el diálogo y el contacto con las sensaciones, podemos llegar a comprender, aceptar e integrar.”

About Me

I offer a warm, empathetic space where you can explore your challenges and uncover new possibilities. Here, we collaboratively reconnect you with your innate strengths, fostering personal change and fulfilment. For me, therapy is a profound opportunity for growth. Clients seeking a supportive environment to make sense of difficulties will find our sessions a good match. We will work together to find a clear path forward, helping you build a more realised self.

Approach

La confianza en el trato sostiene cómo abordamos tus desafíos: acompaño con atención tranquila para que puedas sentir, nombrar y transformar lo que te pesa. Desde Basel, en catalán, español o inglés y también online, las sesiones alternan reflexión verbal, exploración corporal y ejercicios prácticos entre encuentros para sostener cambios en la vida diaria. Trabajo con ritmo respetuoso, paso a paso, ajustando el foco según tus prioridades y recursos. Personas en transición, agotamiento o conflictos relacionales suelen encontrar aquí un apoyo claro y atento.
Contact Mar

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Credentials

Registrations

Master's in Holistic Psychology

Counseling

Qualifications

Master's degree in Holistic Psychology

ESNECA Business School

Year: 2021

Transpersonal Therapist (Terapeuta Transpersonal)

Escuela Mettaconciencia

Year: 2025

Service Areas

Online or Office

In-person & Online

Basel, Basel-Stadt

Switzerland

Basel, Switzerland