Maheen

Ms Maheen Hasan, MPhil

Clinical Psychologist

“An experienced and competent mental health professional with a pure purpose to heal the world and help each individual cross the tunnel of darkness and reach the light.”

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About Me

This experienced psychologist compassionately guides individuals through life's challenging periods. They offer a supportive space to explore difficult emotions, helping clients uncover their unique path forward. Sessions focus on building practical coping strategies, designed to illuminate steps towards inner well-being. This approach helps those seeking to move from distress to clarity, fostering resilience and a brighter outlook.

Approach

Guiding each person toward light shapes a hands-on, stepwise pace where small shifts are honoured and tracked. In Karachi and online, in English or Urdu/Hindi, I create a steady rhythm—focused 50-minute sessions, occasional check-ins, and simple practices between meetings so insights translate into daily life. We explore emotions, relationship patterns and transition points with measured curiosity, short-term skills and reflective exercises that calm reactivity and expand choice. People navigating relationship change, adolescent challenges, anxiety or burnout often find this steady, practical gentle approach helpful.
Contact Maheen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Communities
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Institute of Clinical Psychology; University of Karachi

Psychologist

Qualifications

Master of Philosophy

Institute of Clinical Psychology, University of Karachi

Year: 2018

Service Areas

Home

In-person & Online

FB Area

Karachi, Sindh

Pakistan

FB Area, Karachi, Pakistan