Ms Lydia Worrell
Counseling Psychologist
“An experienced and compassionate psychologist working with individuals and families to support them through life's changes, it's challenges and enhancing lives.”
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About Me
Approach
Services
As a psychologist, my role is to provide a safe space where you can explore any challenges you may be facing. Everyone is different and unique in their own way, your support will be tailored to meet your emotional needs and circumstances. By using your strengths we will learn more helpful ways of being and thinking. There are many benefits to counselling. You can experience better relationships, reduce feelings of distress and improve self-confidence. There are no guarantees of what you will experience as it is a personal exploration. While no one can change difficult situations or experiences of the past, you and I can work together to understand and resolve the situation. Together we will work to achieve the best results for you.
Should this be what you are looking for, please contact me to set up an initial consultation.
Services Offered:
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy - •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology - •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy - •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Adolescents
- •Children
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Suicide Bereavement or Crisis
The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.
Learn more about Suicide Bereavement or Crisis - •
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Professional Title:
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Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Qualifications
University of The West Indies
Registrations
Paramedical Professionals Council
Counseling Psychologist