Lisa

Lisa Harris

Psychotherapist

I'm an experienced therapist and supervisor in practice since 2007, if you contact me we could explore your experiences safely together.

About Me

I offer a calm, confidential space where you can gently explore challenging experiences. Since 2007, I've guided individuals to make sense of their feelings and find a way forward. We can work together at your pace, ensuring you feel truly heard and understood. This collaborative approach helps those seeking a supportive partner in their journey towards clarity and well-being.

Approach

You’ll find our work paced to your needs, gently moving between present challenges and the patterns beneath them so you feel steady rather than overwhelmed. I offer face-to-face sessions in Hull and East Yorkshire and online in English, keeping sessions clear, predictable and adaptable to memory, sensory or energy differences. Sessions combine attentive listening with practical steps we try between meetings, tailored for grief, trauma, chronic illness or life transitions. People who value a steady, collaborative pace often find this way of working helpful.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Communities
  • Elderly
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Brain Injury

    Damage to the brain caused by external trauma or internal events (e.g., stroke), which can affect cognition, emotions, personality, and physical abilities.

    Learn more about Brain Injury
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Leeds Beckett University

Norrn Guild for Psychorapy

Registrations


British Association for Counseling and Psychotherapy (BACP)

Counsellor

Service Area


Lisa Harris Counselling, Supervision and Training

In-person & Online

Hessle Road

Hull, East Yorkshire

United Kingdom