Mrs Lesley Wood Consani

Counselor

“I am an experienced Counsellor, Hypnotherapist, Nutritionist and DNA health counsellor. I have been in private practice since 2004. I use a combination of Solution Focused Therapy with NLP and general counselling.”

About Me

I offer a comprehensive approach to your well-being, blending my skills as a Counsellor, Hypnotherapist, Nutritionist, and DNA health counsellor. I help clients navigate challenges by integrating insights from these diverse fields. We can explore practical solutions together using Solution Focused Therapy. This approach is ideal for those seeking personalised, holistic support for their mind and body.

Approach

Combining those perspectives, therapy unfolds as an active, short-term process that sets clear, practical goals while still allowing space for deeper reflection. In my Zurich consulting room and via secure online sessions in English we meet at a steady, collaborative pace—weekly or fortnightly to suit your life. Sessions focus on small, testable changes: language shifts, brief guided relaxation, stress-management practices and nutrition- or DNA-informed experiments between meetings to see what truly helps. This way of working often suits people managing body image, relocation stress, anxiety or burnout.

Contact Lesley

Ask a quick question or arrange a time to meet.

Basic Information

Zurich, Switzerland

Services

Services Offered:

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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

•Adolescents
•Adults
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
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Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
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Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
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Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety