Dr Lauren Simpson
Licensed Clinical Psychologists
“Is the pain of your past making it difficult to live in the present? You cannot change your past, but you can change your relationship to the past.”
About Me
When the echoes of your past feel overwhelming, it can be hard to fully engage with life today. We can work together to explore these experiences, understanding how they shape your present feelings and reactions. Sessions offer a calm, supportive space where you can safely process difficult memories. This approach helps you gain new perspectives, allowing you to build a healthier, more peaceful relationship with your past. You can then move forward with greater ease.
Approach
When the past keeps surfacing and makes it hard to be present, I help you shift how those memories show up so they no longer direct your days. In sessions in Westminster or via secure online meetings in English, I move at a careful, collaborative pace—balancing focused processing with practical skills, reflective exercises, and brief between-session check-ins so progress carries into daily life. I attend to family and developmental context when relevant, adapting methods to fit children, parents, or adults. This way of working tends to suit people seeking steady, practical relief and clearer forward steps.
Contact Lauren
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child / Adolescent Therapy
- •Corporate Workshops
- •Counseling