Working with adults and couples, I aim for a steady, collaborative pace that helps you feel heard while we gently map what's keeping you stuck. In my San Diego office, conducted in English, sessions blend focused reflection with practical experiments — brief check-ins, mood tracking, or communication rehearsals you can try between meetings. I pay attention to how anxiety, grief, postpartum mood shifts, and life transitions show up in daily routines and relationships, adjusting the tempo to what you need. Those seeking clearer footing through change and deeper connection often find this hands-on way helpful.

Working with adults and couples, I aim for a steady, collaborative pace that helps you feel heard while we gently map what's keeping you stuck. In my San Diego office, conducted in English, sessions blend focused reflection with practical experiments — brief check-ins, mood tracking, or communication rehearsals you can try between meetings. I pay attention to how anxiety, grief, postpartum mood shifts, and life transitions show up in daily routines and relationships, adjusting the tempo to what you need. Those seeking clearer footing through change and deeper connection often find this hands-on way helpful.