With safety and respect as our foundation, I guide a steady, practical process that helps you name what matters and try new ways of coping. In Little Rock I meet adults, couples, parents and families in English, keeping sessions focused and paced to your needs, with simple, doable work between meetings. When trauma, grief, anxiety or identity concerns come up, we map patterns, practice grounding and communication skills, and test small changes that build confidence. This direct, gentle pacing tends to suit those who want clarity and steady support.

With safety and respect as our foundation, I guide a steady, practical process that helps you name what matters and try new ways of coping. In Little Rock I meet adults, couples, parents and families in English, keeping sessions focused and paced to your needs, with simple, doable work between meetings. When trauma, grief, anxiety or identity concerns come up, we map patterns, practice grounding and communication skills, and test small changes that build confidence. This direct, gentle pacing tends to suit those who want clarity and steady support.