Mrs Katalin Janssens, M.Couns

Psychotherapist (Registered)

“My professional mission is to assist you when changes are hard to deal with, gently guiding you toward your desired outcomes with a focus on your unique needs. Within a non-judgmental, relaxed space, we can uncover evidence-based techniques that can lead to profound and lasting change.”

About Me

When life's shifts feel overwhelming, I offer a relaxed, non-judgmental space to explore what’s difficult. I gently guide you to navigate challenging changes, focusing on your unique needs. Together, we can uncover evidence-based techniques tailored to you, fostering profound and lasting change. This approach suits those seeking practical tools in a calm environment to achieve their desired outcomes.

Approach

You’ll notice a steady, practical rhythm to our work: short check-ins, focused exploration of what’s most pressing, and gentle experiments between sessions to build confidence. Working from my Dural practice — or online in English or Hungarian — I blend mindful noticing with values-led choices so you can spot patterns, try small shifts and track what actually changes. Sessions move at a pace that suits you, sometimes structured, sometimes more open, always collaborative. This way suits people wanting clear tools alongside compassionate support.

Contact Katalin

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English, Hungarian

Fees:

Please inquire

Dural, Australia

In-person & Online

Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Internal Family Systems
A therapy model that views the mind as made up of distinct sub-personalities or 'parts', each with its own role, and works to help these parts communicate and heal under the leadership of a core Self.
Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling

Works With:

Adults
Couples
Individuals
Parents

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy