Mrs Katalin Janssens
Psychotherapist (Registered)
“My professional mission is to assist you when changes are hard to deal with, gently guiding you toward your desired outcomes with a focus on your unique needs. Within a non-judgmental, relaxed space, we can uncover evidence-based techniques that can lead to profound and lasting change.”
About Me
When life's shifts feel overwhelming, I offer a relaxed, non-judgmental space to explore what’s difficult. I gently guide you to navigate challenging changes, focusing on your unique needs. Together, we can uncover evidence-based techniques tailored to you, fostering profound and lasting change. This approach suits those seeking practical tools in a calm environment to achieve their desired outcomes.
Approach
You’ll notice a steady, practical rhythm to our work: short check-ins, focused exploration of what’s most pressing, and gentle experiments between sessions to build confidence. Working from my Sydney practice — or online in English or Hungarian — I blend mindful noticing with values-led choices so you can spot patterns, try small shifts and track what actually changes. Sessions move at a pace that suits you, sometimes structured, sometimes more open, always collaborative. This way suits people wanting clear tools alongside compassionate support.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Therapy
- •Online Therapy
Works With:
- •Adults
- •Couples
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
- •Divorce Counseling
- •Relationship Issues
- •Shame
- •Stress / Burnout
- •Trauma Therapy
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Australian Institute of Professional Counsellors
