Mrs Karin Brauner

When life feels overwhelming I focus on creating a calm, steady space where we can slowly make sense of what’s happening and map small, manageable steps toward feeling more grounded. I offer sessions in East Sussex and online, in English or Spanish, so we can choose the setting that feels safest for you. Work tends to be collaborative and paced to your needs — gentle exploration in session, practical reflections between meetings, and regular check-ins to notice change. This way of working suits people facing loss, transitions, abuse or mood challenges.