Do I Need Therapy for My Anxiety?
We all experience a little anxiety from time to time when faced with stress or fear, so when is the right time to consider therapy?
Articles by
Karen Nyasha Marasha
7 articles
Ms Karen Nyasha Marasha
Blogger (Mental Health)
In person
–Mindfulness, Stress Management +1
–
–Personal Development, Stress / Burnout
Benoni, South Africa
I have always been intrigued by emotional wellbeing and how to achieve positive mental health. I like exploring how thinking patterns influence emotions and behaviour.
Profile
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ChatGPT For Therapy? The role of AI Support in Mental Health
As technology advances, so do our avenues for seeking mental health information and support. Explore the emergence of ChatGPT as a tool in mental health care. Discover it...
What to Expect When Starting Therapy
Many people are unsure what to expect from their first therapy session. Let's will explore some of the common things you might find in your first therapy session, why the...
The Power of Awareness: Can ChatGPT be used for Therapy?
ChatGPT and other chatbots sparked exciting advancements in mental health care, from making it accessible anywhere anytime to providing a judgment-free space to express y...
The Impact of AI on Therapists and Their Work
we asked therapists to share their thoughts and insights on the benefits, limitations, and ethical considerations of using AI for mental health. These are their responses
How long does therapy take?
Let's explore your goals, the complexity of your concerns, your level of commitment, the therapeutic approach employed, your relationship with your therapist, and researc...
How Culture Affects Couples' and if they'll Seek Counselling Near Them
Culture, background, and history all play a part in how couples seek help and whether they would try to find a nearby couples counsellor or a trusted aunty instead.
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Frequently Asked Questions
Who is Karen Nyasha Marasha?
I have always been intrigued by emotional wellbeing and how to achieve positive mental health. I like exploring how thinking patterns influence emotions and behaviour.
- Areas of practice: Mindfulness, Stress Management, Therapy.
What topics does Karen Nyasha Marasha write about?
Karen Nyasha Marasha publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Karen Nyasha Marasha practice?
Karen Nyasha Marasha sees clients at the following locations:
- Benoni, South Africa
How can I contact Karen Nyasha Marasha?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Karen Nyasha Marasha.
- Visit the practice website: https//www.nyashaphoenix.wordpress.com.
Independent therapists usually respond within a couple of working days. If your situation is urgent, contact your local emergency services.