Kalpana Sai
Health Psychologist
“Kalpana is a health psychologist, who's therapy is eclectic in nature. She uses many techniques from solution focused, behavioral, humanistic, and mindfulness-based practices. She considers therapy to be a creative space and thus, uses different approaches that resonate with her clients.”
About Me
As a health psychologist, I guide individuals through their unique well-being journeys. I see therapy as a creative space, drawing from a wide range of approaches. We can explore techniques from solution-focused, behavioural, humanistic, and mindfulness-based practices. This eclectic style ensures our work together truly resonates with your needs. We can explore practical tools, like mindfulness, to help you find clarity and build resilience. My aim is to create a collaborative environment where you feel truly heard and understood.
Approach
Sessions feel like a collaborative studio where practical steps meet gentle reflection, and we shape approaches that fit your pace and priorities. I offer in-person work in Hyderabad and secure online sessions in English, so the rhythm of our work can continue between meetings when life gets busy. Expect short experiments, simple behavioral shifts, brief mindfulness practices and solution-focused goal setting woven into conversations about health, relationships and transitions. People looking for clear, doable change alongside space to explore meaning often find this helpful.
Contact Kalpana
Ask a quick question or arrange a time to meet.
Basic Information
Hyderabad, India
Services
Services Offered:
- •Conflict Management
- •Consultation
- •Counseling
- •Relationship Counseling
- •Psychology
- •Health Psychology
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Body Image
- •Stress / Burnout
- •Chronic Illness
- •Fertility Counseling
- •Relationship Issues
- •Relationship Counseling
Professional Title:
- •Health Psychologist
Qualifications
University of Hyderabad
Registrations
University of Hyderabad; India
Service Area
Kanha Shanti Vanam
Hyderabad
Hyderabad, Telangana
India