Mr Jonathan Marinatos
Psychotherapist
verified by TherapyRoute
“I help Internationals to connect to their authentic self and thrive in their relationships and lives. With ACT therapy, I will guide you in skills to relate to your thoughts and emotions with calm, compassionately recover from past pain and confidently live a values- based thriving expat life. Reach out today :)”
About Me
For Internationals, navigating life in a new country can present unique challenges. I help you cultivate a deeper connection to your authentic self using ACT therapy. We explore practical skills to relate to thoughts and emotions with calm, allowing you to gently recover from past pain. This approach supports you in confidently building a values-based expat life, thriving within your relationships, and making the most of your journey abroad.
Approach
Settling into life abroad often surfaces quieter tensions; I help you notice how they show up and choose practical responses. Sessions in Aarhus or online in English move at a steady, collaborative pace—short practices in-session and small experiments between meetings. We use gentle mindfulness, acceptance skills and values-driven steps to soften old wounds, ease anxiety and rebuild relationship confidence. People navigating relocation, stress or relationship strain often find this hands-on, paced approach practical and reassuring.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Relationship Counseling
- •Psychotherapy
