Jonathan

Mr Jonathan Marinatos

Psychotherapist

verified by TherapyRoute

I help Internationals to connect to their authentic self and thrive in their relationships and lives. With ACT therapy, I will guide you in skills to relate to your thoughts and emotions with calm, compassionately recover from past pain and confidently live a values- based thriving expat life. Reach out today :)

About Me

For Internationals, navigating life in a new country can present unique challenges. I help you cultivate a deeper connection to your authentic self using ACT therapy. We explore practical skills to relate to thoughts and emotions with calm, allowing you to gently recover from past pain. This approach supports you in confidently building a values-based expat life, thriving within your relationships, and making the most of your journey abroad.

Approach

Settling into life abroad often surfaces quieter tensions; I help you notice how they show up and choose practical responses. Sessions in Aarhus or online in English move at a steady, collaborative pace—short practices in-session and small experiments between meetings. We use gentle mindfulness, acceptance skills and values-driven steps to soften old wounds, ease anxiety and rebuild relationship confidence. People navigating relocation, stress or relationship strain often find this hands-on, paced approach practical and reassuring.
Contact Jonathan

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Australian Institute of Professional Counsellors

ACBS Peer Reviewed ACT Trainer Psychologist RIKKE Kjelgaard

Registrations


Australian Counseling Association (ACA)

Counsellor; Psychotherapist

Service Area


Act of living

In-person & Online

Aarhus c

Aarhus, Aarhus

Denmark

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