Counselor,
Lisbon.
My therapeutic interests include:
Cultivating self-worth through acceptance and self-compassion to support those experiencing feelings of anxiety and depression.
Tackling the challenges of relationships, whether it's forming, preserving, or letting go.
MY FEES:
CORE SERVICES:
In our sessions, you will find a space to be authentically you. Together, we will delve into your stories and experiences, identifying what might be holding you back and challenging long-standing beliefs. Our work may focus on fostering healthy emotional regulation, addressing past traumas, and creating new, more useful habits to help you move forward.
My intent is to support you as you achieve a stronger sense of control and a greater ability to manage your life. My approach is about walking alongside you as you navigate your journey, supporting you in creating the change you desire.