Dr Jessica Stanbridge
Psychiatrist
“I am a psychiatrist offering a evidence-based, integrated and holistic approach to psychiatric care.”
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About Me
As a psychiatrist, I offer an evidence-based, integrated, and holistic approach to your mental health. My extensive training allows me to deeply understand your unique needs. We will work together to develop a personalised care plan, considering physical, emotional, and social well-being. This collaborative process helps you find clarity and lasting stability. Clients seeking a thorough, compassionate understanding of their mental health will find a supportive partner here.
Approach
My work integrates clinical evidence with attention to the whole person, shaping sessions that are measured, collaborative and centered on your goals. In my Cape Town consulting room (English), we set a clear agenda each meeting, balance symptom monitoring with gentle exploration, and agree on small practical steps to try between appointments. Progress is reviewed regularly, adjusting treatments and mindfulness practices to suit life transitions such as pregnancy, parenthood or ageing. People seeking clear, personalised guidance tend to find this focused, steady pace helpful.
Contact Jessica
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Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Mindfulness
- •Psychiatry
- •Psychopharmacology
- •Personal Development
Works With:
- •Adults
- •Communities
- •Elderly
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Dementia
- •Postnatal or Perinatal Depression
- •LGBTQI+ Support
- •OCD
- •Personality Difficulties
- •PTSD
- •Pregnancy & Fertility Issues
Professional Title:
- •Psychiatrist
Qualifications
University of Cape Town
College of Medicine of South Africa
University of Cape Town
Registrations
Health Professions Council of Namibia
Psychiatrist