Mrs Jane Gurney FdA, MNCS(Accred.)

I offer online video sessions to help you recover from depression, fear and anxiety through motivation & perspective, thus finding the joy that you once had in your life.

My experience enables me to offer effective individualised care. Through Counselling I can treat a number of mental health disorders and provide a non-judgemental and neutral ground for all my Clients.

My focus is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral, safe space, listening to your concerns and customising our work to suit individual needs.

Anxiety, fear & hopelessness are some emotions that can linger after traumatic events, again I can help you overcome these symptoms. I can also offer the "Rewind & Re-framing Technique" for PTSD and phobias.

Loss of a loved one or the diagnosis of a life limiting condition is a devastating event & the pain of this sometimes unbearable. Feelings of guilt, anger & grief can become apparent & each individual responds differently. I am here to help you through your concerns of the future. This area is a particular specialism for me as I have trained at my local Hospice to support end-of-life patients and bereaved family members. I have counselled clients with terminal illness and those going through treatment.

Issues I can cover include: Abuse, Anger Management, Anxiety, Bereavement, Cancer, Depression, Loneliness, Low Self Esteem/Confidence, OCD, PTSD, Relationship Problems, Self Harm, Stress, Suicidal Thoughts and Trauma.

As an Integrative Counsellor I offer different techniques from the Person Centred, Gestalt & Transactional Analysis approaches within a recognised framework.

As a Solution Focused Hypnotherapist I can offer techniques such as "Rewind & Re-frame" which is used for phobias and Post Traumatic Stress Disorder (PTSD). I can help alleviate pain and symptoms of IBS and also help you Quit Smoking or help with other addictions.

I like to work with individuals from all walks of life & think of myself as a caring, nurturing Counsellor helping others find their inner self & be their own autonomous person. Using a creative side I can also work using different mediums & tools within sessions & have gained extra insight & knowledge through attending Creative workshops.

I work with Adults (18+) within the Counselling sphere but can work with Children when giving Hypnotherapy. I am fully insured and undertake Supervision on a regular basis in line with my professional body’s Ethical Code and Framework. I cover Portishead, North Somerset and Bristol. However region is not an issue whilst working online during the current COVID-19 pandemic.