Briana

Briana Messerschmidt

Licensed Marriage and Family Therapist

I am a compassionate EMDR Certified LMFT trying to do my part to make to world a little more beautiful for everyone.

About Me

As a compassionate EMDR Certified LMFT, I believe everyone deserves a life that feels beautiful and fulfilling. I support individuals and families navigating difficult emotional landscapes. Using EMDR therapy, we can gently process challenging experiences, helping you find inner peace and resilience. My aim is to offer a safe, understanding space where you can explore feelings and build a clearer path forward.

Approach

Trying to make the world a little more beautiful, I hold sessions that move at your pace, gentle yet purposeful, so you feel steady while we address hard memories and painful patterns. In my Los Alamitos office and online in English, we blend focused attention with practical checkpoints—short reflections, soothing grounding between sets, and collaborative planning for what you try between sessions. That steady rhythm helps unravel trauma, grief, anxiety, and addictive urges into manageable pieces, and many people seeking clarity and calm find this way of working especially helpful.
Contact Briana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Elderly
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications


California State University, Fullerton

Registrations


Board of Behavioral Sciences (BBS)

Licensed Marriage and Family Therapist

Service Area


Institute of Advanced Studies

In-person & Online

Los Alamitos, California

United States