Mr Henning Gericke, BSc

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

Emergency emotional support and counselling for people in acute psychological distress, available at the point of need.

Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.