X

Mrs X O

Psychotherapist

“Private confidential and nonjudgemental therapeutic service. We respect everyone's experiences, similarities and differences. HappiMinds is a safe space!”

About Me

At HappiMinds, we offer a truly private and confidential space. You can explore your thoughts and feelings here without judgement. We deeply respect every unique experience, valuing your similarities and differences. Our therapeutic service helps you navigate challenges in a safe, supportive environment. This makes us an ideal match for anyone seeking a secure place to make sense of their world.

Approach

A calm, attentive frame guides how I hold our work, steady as we make sense of difficult moments. Whether we meet in Lagos or online in English, sessions move at a pace you set, with gentle reflection and practical steps between meetings. I use focused listening, gentle challenge and collaborative planning to reduce overwhelm related to grief, self-worth, addiction or past harm. Many adolescents, families and individuals find this respectful, steady way of working helpful.
Contact X

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Children
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

University of Hertfordshire/British Psychological Society

Psychologist

Qualifications

University of East London

Service Areas

Victoria Island

In-person & Online

Victoria Island

Lagos, Lagos

Nigeria