George L.

Mr George L. Temane

Licensed Clinical Psychologists

“Our practice provides personalised therapy to help clients achieve their mental health and well-being goals. We work collaboratively with our motivated clients to provide tools and resources to overcome issues such as anxiety, depression, trauma, or relationship problems. Our supportive environment fosters a positive t”

About Me

We offer a supportive space for motivated clients seeking to understand and navigate their mental health journey. Collaboratively, we equip you with practical tools and resources to address anxiety, depression, trauma, or relationship challenges. Our approach ensures you gain actionable strategies, fostering resilience and a deeper sense of well-being in daily life. This environment helps those ready to actively engage find lasting positive change.

Approach

Clients can expect sessions that balance clear, goal-focused steps with space to explore emotions and patterns. I meet people in Pretoria or online, and can work in Afrikaans, English, Sesotho or seTswana, adapting pace and language so you feel understood. Sessions usually mix brief skill practice, mindfulness exercises and reflective conversation, with small between-session tasks to test what works in daily life. This way of working suits those ready to engage actively—young people, men navigating change, couples and those facing relocation or loss.
Contact George L.

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Medico-Legal

    The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)

Works With:

  • Adolescents
  • Communities
  • Couples
  • Elderly
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Clinical Psychologist

Qualifications

North-West University

Service Areas

Online Practice

In-person & Online

Centurion

Pretoria, Gauteng

South Africa

Centurion, Pretoria, South Africa