Ms Garima Garg, MPhil

Licensed Clinical Psychologists

“I work with people from a capacity of exploring, sensing deeply, becoming aware of psychic processes that are taking place inside, realising their unconscious patterns in relationships whether in work or personal lives, gaining the sense of who they are as a person and taking inner lead to become their whole SELF.”

About Me

I help individuals navigate the inner chaos of their social-emotional-psychological-spiritual world. If you feel stuck or overwhelmed, I can guide you to explore underlying patterns and find clarity. I facilitate a process where you can make sense of complex feelings. This helps you discover your own path forward, working towards stability and a renewed sense of purpose.

Approach

We move from confusion to clarity by attending to bodily felt experiences and the stories you carry, opening moments when hidden patterns surface. I offer a steady, observant space where we notice triggers, enactments and emotional echoes. Through gentle psychodynamic inquiry, trauma-focused attention and collaborative pacing we link present symptoms to earlier relational wounds and test new ways of being between meetings. This way of working often helps adolescents and adults seeking to make sense of painful patterns and build everyday steadiness.

Contact Garima

Ask a quick question or arrange a time to meet.

Basic Information

New Delhi, India

Services

Depression, Anxiety, Panic, Bipolar, Eating, Personality, Relationship, Work place, Stress, Addictions, Grief/Loss, Trauma, Neglect, Separation, Self-confidence, Existential concerns.

Services Offered:

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Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adolescents
•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
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Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders