Ms Erica McKinney
Psychotherapist
“An experienced psychotherapist, counsellor and life coach who works with adults and adolescents.”
About Me
Navigating life's complexities can feel overwhelming, whether you're an adult seeking clarity or an adolescent finding your way. As an experienced psychotherapist, counsellor, and life coach, I offer a grounded, collaborative space for exploration. We can gently uncover patterns, make sense of emotions, and develop practical steps tailored to your unique situation. My aim is to help you build resilience and move towards a more fulfilling future.
Approach
With adults and adolescents, sessions unfold at a steady, practical pace that balances reflection with movement toward change. In my Dublin office we use plain English to track what's happening in your thoughts, body and choices, and I offer short, focused exercises between sessions to build momentum. Therapy often mixes calm attention to difficult memories with active skill practice so you leave feeling clearer and more able to cope. This way of working suits people ready for gentle honesty and practical steps toward steadier days.
Services
Services Offered:
- •Coaching
- •Counseling
- •Mindfulness
- •Psychotherapy
- •CBT
- •EMDR
- •Stress Management
- •Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anger
- •Anxiety
- •Relationship Issues
- •Grief & Loss
- •Stress / Burnout
- •Self-Esteem
Professional Title:
- •Psychotherapist