Dr Rupal

Dr Dr Rupal Shah

Counseling Psychologist

An experienced licensed psychologist having all-rounder experience (adults, couples, adolescents and children) and very passionate about her work. Inclination towards spirituality.

About Me

I help adults, couples, adolescents, and children navigate life's challenges with compassion and deep understanding. My diverse experience supports individuals and families through various transitions. I am passionate about creating a space where you can explore concerns and connect with inner wisdom. This approach suits those seeking comprehensive support and a holistic perspective on well-being and meaning.

Approach

Experience across age groups shapes how I pace therapy, mixing practical strategies with gentle spiritual reflection so change feels manageable and meaningful. I offer sessions in Greater Noida and online, in English, Gujarati, Hindi/Urdu or Marathi, and create an environment where we set clear, attainable goals, use short between-session practices, and adapt approaches for children, adolescents, couples or adults. Work tends to alternate focused skill-building for attention, mood and anxiety with reflective exploration around loss, identity or relationship patterns. This way of working often suits those wanting grounded, values‑aligned support.
Contact Dr Rupal

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Groups
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


DA University

Maharshi Dayanand University

Registrations


Rehabilitation Council of India (RCI)

Rehabilitation Psychologist

Service Area


Wellness Centre for Mental Health

In-person & Online

Ek Murti Chawk

Greater Noida, Uttar Pradesh

India