Overcoming Anxiety and Panic : The Power of Psychotherapy and Medication
Anxiety and panic disorders are two common mental health conditions that, while distressing, are treatable through a combination of psychotherapy and medication. Psychoth...
Dr Milan Popović
Psychiatrist
“Medical doctor, psychiatrist, and RE&CBT psychotherapist. I provide therapy and counseling to individuals, families, and organizations, both online and in-person. Based in Belgrade, Serbia. https://www.epsihijatar.net/”
About Me
I am a psychiatrist in Zvezdara, Serbia, and a Medical Doctor, Psychiatrist and RE&CBT Psychotherapist. I treat anxiety and low self-esteem with psychiatry, psychotherapy and CBT in individual sessions.
Approach
My therapeutic approach is integrative, holistic, and tailored to each client’s unique needs. I combine evidence-based psychiatric treatment with advanced psychotherapy methods, including Rational Emotive & Cognitive Behavioral Therapy (RE&CBT), to support personal growth and emotional well-being.
I believe in unconditional acceptance, empathy, and building a safe therapeutic relationship where each person can freely explore their thoughts, feelings, and challenges. My work is based on the understanding that genuine change arises from insight, acceptance, and active steps toward personal development.
Alongside psychotherapy, I offer psychiatric evaluation and medication management when appropriate, always respecting the individuality of each client. My approach includes elements of mindfulness, body-oriented techniques, and support for developing self-awareness, emotional intelligence, and effective coping skills.
I am dedicated to helping clients overcome anxiety, depression, trauma, relationship and sexual difficulties, and to achieve a fulfilling and balanced life.
Contact Milan
Ask a quick question or arrange a time to meet.
Basic Information
Belgrade, Serbia
Services
Medical doctor, psychiatrist, and RE&CBT psychotherapist.
I provide therapy and counseling to individuals, families, and organizations, both online and in-person. Based in Belgrade, Serbia.
I offer comprehensive mental health care, combining psychotherapy, counseling, and psychiatric (medication) treatment to support you in every aspect of your well-being and personal development.
My services include:
* Unconditional self-acceptance and acceptance of others
* Personal growth, developing your full potential, and gaining insight into yourself and others
* Building a desired personal identity
* Enhancing emotional life and emotional intelligence
* Overcoming anger, guilt, shame, envy, jealousy, and emotional pain
* Recovery from traumatic events, loss, grief, and chronic stress
* Managing anxiety, tension, panic attacks, fears, social and other phobias, obsessive-compulsive disorder, and intrusive thoughts
* Addressing hypochondria and psychosomatic difficulties
* Coping with isolation, sadness, and depression
* Treatment of sleep and appetite disorders
* Support with love and relationship challenges
* Couples, marriage, and partnership therapy
* Sexual health and difficulties: impotence, painful intercourse, fear of sex, frigidity, hypersexuality, lack of desire, anorgasmia
* Improving self-esteem and social relationships
* Mind-body work and psychosomatic symptom management
* Developing communication skills and motivation
* Setting priorities and achieving goals
* Overcoming academic challenges and failures
* Assessment and improvement of professional efficiency and business performance
* Addressing workplace issues and work-related stress
* Achieving mindfulness, happiness, and meditative awareness
* Supporting elite athletes in reaching peak performance through psychotherapy
* Expert psychiatric assessment and medication management when needed
All services are offered with a holistic, integrative approach, tailored to your unique needs—available both online and in-person in Belgrade, Serbia.
https://www.epsihijatar.net/
Services Offered:
- •Psychiatry
- •Psychotherapy
- •CBT
- •Individual Therapy
- •MBT (Mentalisation-Based Therapy)
- •Somatic Psychotherapy
Works With:
- •Adults
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Self-Esteem
- •Sexual Issues
Professional Title:
- •Psychiatrist
Qualifications
University of Belgrade
Registrations
Medical Doctor; Psychiatrist and RE&CBT Psychotherapist
Medical Doctor, Psychiatrist and RE&CBT Psychotherapist
Service Area
Dr. med. spec. Psychiatrist and RE&CBT Psychotherapist
Zvezdara
Belgrade, Serbia
Serbia
Articles by Milan Popović
