Mrs Cynthia Munyao
Licensed Psychologist
“I'm a licensed psychologist, proficient at CBT, talk therapy, psychometric testing, tailored worksheets and art when helping clients explore their feelings, thoughts and behavior patterns while guiding them to learn healthy coping skills. I strive to make clients feel safe and supported during their healing journey.”
About Me
I offer a safe, supportive space to explore your thoughts, feelings, and behaviour patterns. Using approaches like CBT and tailored worksheets, I guide you to understand yourself more deeply. My goal is to help you develop healthy coping skills. This collaborative process is ideal if you seek clarity and practical tools for navigating life’s challenges. You’ll feel more confident daily.
Approach
Exploring your inner experience and patterns happens through paced, practical work that blends talking, brief assessments and creative tasks to uncover what's keeping you stuck. Whether we meet in Nairobi or online in English, sessions mix focused CBT-style exercises, art-based reflection and personalised worksheets to practise between meetings. I offer gentle structure, clear short-term goals and collaborative feedback so progress feels measurable and relevant. This approach tends to help adolescents, young adults and parents seeking steady, practical steps toward change.
Contact Cynthia
Ask a quick question or arrange a time to meet.
Basic Information
Nairobi, Kenya
Services
1. Cognitive Behavioral Therapy (CBT)
2. Dialectical Behavioral Therapy (DBT)
3. Psychodynamic Therapy
4. Humanistic Therapy
5. Mindfulness-Based Cognitive Therapy (MBCT)
6. Family Therapy
7. Couple Therapy
8. Group Therapy
9. Play Therapy
10. Art Therapy
11. Positive Psychology Therapy
12. Attachment Based Therapy
Services Offered:
- •Art Therapy
- •Psych & Diagnostic Assessment
- •Advocacy
- •Child / Adolescent Therapy
- •Coaching
- •Personal Development
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Therapy
- •Individual Therapy
- •Child Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Children
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Grief & Loss
- •Child Psych & Diagnostic Assessment
- •Family Issues
- •Forgiveness
- •Self-Care
- •Trauma Therapy
- •Young Adult Issues
Professional Title:
- •Licensed Psychologist
Qualifications
Egerton University
Registrations
Counsellors And Psychologists Board of Kenya
Psychologist
Service Area
St. Dominic Savio Counseling Center.
Upperhill
Nairobi, Central
Kenya