Crystal

Dr Crystal Stanfield

Licensed Psychologist

verified by TherapyRoute

Drawing from CBT, DBT and IBCT, I aim to tailor my approach to your needs. Serving couples and individual adults. Therapy done differently.

About Me

I help individual adults and couples navigate life's challenges. Our work is truly tailored to you, drawing from approaches like CBT, DBT, and IBCT. This ensures your therapy feels different and deeply relevant. Together, we build practical strategies and insights. You'll gain tools that genuinely support your unique progress and well-being.

Approach

I guide sessions toward practical shifts and clear skills practiced at a pace that fits your life, so the work becomes directly useful. Sessions are available in San Rafael, Escazú or online, in English or Spanish, with flexible scheduling to match busy or changing routines. Those facing cultural transitions, relationship strain, or intense reactions often find this steady, hands-on process especially helpful.
Contact Crystal

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications


Universidad Hispanoamericana

Universidad Europea del Atlántico

Registrations


Colegio Profesional de Psicología de Costa Rica

Psychologist

Service Area


TalkspaceCR Cortijo Los Laureles

In-person & Online

Escazú

San Rafael, San José

Costa Rica