Clare

Clare Pentelow

Registered Social Worker

I am a warm, compassionate therapist with over 10 years experience in the mental health field.

About Me

I am a warm, compassionate therapist with over 10 years experience in the mental health field. My goal is to offer a calm, confidential space. Here, you can feel genuinely heard and supported. I help individuals make sense of challenging experiences. Together, we gently explore your concerns, finding practical tools for daily life. This collaborative approach is ideal for those navigating stress, anxiety, or significant life changes.

Approach

Sessions move at a measured, practical pace, mixing gentle exploration with concrete steps so you leave with something to use. I work from my Kitchener office and online in English, tailoring session length and follow-up between appointments to fit your life. We notice patterns, practise grounding and carefully process difficult memories or feelings, then turn discoveries into small experiments you try between sessions. People navigating trauma, grief, anxiety or big life changes often find this steady, collaborative rhythm reassuring and useful.
Contact Clare

Ask a quick question or arrange a time to meet.

Basic Information

Kitchener, Canada

Services


Services Offered:

  • CBT
  • EMDR
  • Individual Therapy
  • Psychodynamic Therapy

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse
  • Anxiety
  • Grief & Loss
  • Mood Disorder
  • Life Transitions
  • PTSD
  • Pregnancy & Fertility Issues
  • Procrastination
  • Self-Esteem
  • Trauma

Professional Title:

  • Registered Social Worker

Qualifications


University of Toronto

Registrations


College of Social Workers and Social Service Workers of Ontario

Social Worker

Service Area


Kitchener Therapy

Kitchener

Kitchener, Ontario

Canada