Claire

Ms Claire Scott

Therapeutic Counselor

I'm Claire and I offer supportive, empathic, friendly and confidential counselling and psychotherapy in Hove, East Sussex. I’m passionate about my work as a therapist as well as the long term benefits of talk therapy and I am committed to making a difference to my clients' lives.

About Me

I'm Claire, offering supportive, confidential Counseling in Hove, East Sussex. My passion for talk therapy drives me to help you explore your thoughts and feelings. Through our conversations, clients seeking a friendly, non-judgmental space can navigate life’s complexities. I provide an empathic environment where we work together to understand challenges and find clear paths forward.

Approach

Sessions move at a pace you set, gently naming patterns and feelings as they surface and linking current struggles to earlier experiences. In Hove or online, in English, we meet in a confidential, friendly setting that balances focused listening with thoughtful reflection. I use psychodynamic ideas alongside open dialogue to explore relationship patterns, anxiety, mood and the impact of trauma or life changes, and I offer practical ways to try things between sessions. People seeking steady, compassionate clarity often find this approach helpful.
Contact Claire

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Qualifications


University of Brighton

Registrations


British Association for Counseling and Psychotherapy (BACP)

Counsellor/Therapist

Service Area


Insight Counselling Brighton & Hove

In-person & Online

Brighton, East Sussex

United Kingdom

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