Ms Carli Schwan
Licensed Marriage and Family Therapist
“A competent, compassionate therapist working with individuals and couples to improve anxiety, depression, confidence and communication.”
About Me
This compassionate therapist supports individuals and couples navigating anxiety, depression, and communication challenges. They offer a safe space to explore feelings and strengthen connections. Clients learn practical strategies to build confidence and foster clearer understanding. This collaborative approach is ideal for those ready to make lasting improvements in their well-being and relationships.
Approach
Competence and compassion shape how I guide sessions, keeping focus practical and relational while staying attuned to emotion. In Sacramento and over secure video in English, sessions feel steady and conversational—sometimes reflective silence, sometimes targeted skill practice between meetings. We explore patterns, strengthen communication, and build confidence with simple tools and mindful experiments you can try day-to-day, always pacing to your readiness. This approach tends to suit people and couples wanting clear, collaborative work that leads to lasting shifts.
Contact Carli
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Psychotherapy
- •Therapy
Works With:
- •Adolescents
- •Couples
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •Family Issues
- •Personal Development
- •Relationship Issues
- •Self-Esteem
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
University of California, Santa Cruz
Alliant International University
Registrations
Board of Behavioral Sciences (BBS)
Marriage and Family Therapy