Mrs Bilyana Wharton

With steady commitment to your progress, I structure the work to be practical and collaborative so we can move toward the changes you want. In my Scarborough practice and via English- or Bulgarian-language online sessions, meetings are paced to suit you—brief check-ins, more profound exploration, and targeted techniques to help safely shift unhelpful patterns. Between sessions, I offer simple exercises and reflections to practice in daily life, while in-session, we focus on clear steps, emotional safety and shared problem-solving. This approach often suits people facing anxiety, addiction, relationship or parenting challenges.